Weigh In record (no journal entry) for 04 July 2020
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66.1 kg
Lost so far: 9.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 46.14g | Prot: 33.13g | Carbs: 130.66g.
Breakfast: Diamond Es Krim Durian, Tempe Goreng, Tahu Goreng, Wortel, Mentimun (dengan Kulit), Sosis Daging Sapi, Pakcoy, Mie Sedaap Korean Spicy Chicken. Lunch: Greenfields Strawberry Yogurt (125g), Stroberi, Apel Fuji. more...
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2096 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 0.2 kg a Week
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pgnbody_jihyo🧚♀️'s Weight History
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