Weigh In record (no journal entry) for 04 July 2020
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67.7 kg
Lost so far: 8.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 28.04g | Prot: 14.95g | Carbs: 101.11g.
Breakfast: Рапалайн, Оливковое Масло, Огурец (с Кожурой), Помидоры, Болгарский Перец. Lunch: Персики, Кабачки Тушеные. Dinner: Персики. Snacks/Other: Грецкие Орехи, Персики, Персики. more...
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Losing 14.4 kg a Week
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taniaoperchuk's Weight History
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