Weigh In record (no journal entry) for 04 July 2020
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62.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2449 kcal
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Fat: 94.05g | Prot: 134.12g | Carbs: 270.76g.
Breakfast: Finna Food Sambal Terasi Uleg, Pentol, Nasi Putih. Lunch: Pentol, ABC Kecap Manis, Tempe Goreng. Dinner: Rumah Makan Sederhana Nasi Padang, Telur Rebus, Pizza Hut Pan Pizza Meat Lovers, Indomie Mi Goreng. Snacks/Other: Good Day White Coffee, Good Day White Coffee. more...
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Losing 0.1 kg a Week
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diantriyu's Weight History
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