Weigh In record (no journal entry) for 04 July 2020
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61 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 40.48g | Prot: 43.87g | Carbs: 134.64g.
Lunch: Tahu Goreng, Ikan Lele, Nasi Putih (Butir-Sedang, Dimasak), Telur Asin. Dinner: Ketupat, Semur Daging. Snacks/Other: Wall's Cornetto Strawberry Vanilla, Bengkoang, Taro Italian Pizza, Roma Biskuit Kelapa. more...
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Gaining 2.1 kg a Week
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tryingtoslim's Weight History
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