Weigh In record (no journal entry) for 04 July 2020
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68.1 kg
Lost so far: 13.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 76.52g | Prot: 91.37g | Carbs: 177.07g.
Breakfast: Speck, Uovo all'occhio di Bue, Fage Yogurt Greco Total 0% . Lunch: Noci, Pesca, Capperi, Olio Extra Vergine di Oliva, Scotti Gallette di Riso , Rucola , Mozzarella di Bufala, Delizie del Sole Mais Dolce, Pomodoro Cuore di Bue. Dinner: Igor Gorgonzola Dolce, Iper Pizza Margherita. Snacks/Other: Heineken Birra. more...
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Gaining 3.5 kg a Week
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raffaeke755's Weight History
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