Weigh In record (no journal entry) for 04 July 2020
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74.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2464 kcal
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Fat: 72.36g | Prot: 202.67g | Carbs: 237.74g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional, Myprotein Burro di Arachidi Crunchy, Lyttos Yogurt Greco 2%, Myprotein Rolled Oats. Lunch: Esselunga Pizza Doppia Mozzarella . Dinner: Milbona Skyr Bianco Magro 0,2%, Delizie del Contadino Controfiletti di Pollo. Snacks/Other: Myprotein Rolled Oats, Lyttos Yogurt Greco 2%. more...
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Losing 0.5 kg a Week
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mattia Fry's Weight History
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