Weigh In record (no journal entry) for 04 July 2020
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72.1 kg
Lost so far: 31.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 47.47g | Prot: 51.08g | Carbs: 176.64g.
Breakfast: Casino Lait Écrémé , Nestlé Ricoré au Lait (14g), Marque Repère Déli Matin. Lunch: Pavé d'Affinois Pavé d'affinois, Pelletier Pain Grillé à la Farine de Blé Complet. Dinner: Kellogg's Trésor, Carrefour Gruyère Râpé , Aldi Tranches de Cheddar, Super U Jambon Blanc sans Couenne, Jacquet Pain de Mie Complet. more...
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Gaining 3.2 kg a Week
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dada5821's Weight History
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