Weigh In record (no journal entry) for 04 July 2020
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59.4 kg
Lost so far: 7.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 20.11g | Prot: 18.42g | Carbs: 131.38g.
Breakfast: Caffè Espresso, Pane e Marmellata, Banana, Zucchero di Canna, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio. Lunch: Coop Prix Garantie Cous Cous Salat, Torta al Cioccolato (senza Glassa), Coop Karma Humus Nature, Pizza Margherita. Dinner: Coop Prix Garantie Cous Cous Salat. more...
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Gaining 2.8 kg a Week
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Tempesta63's Weight History
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