Weigh In record (no journal entry) for 04 July 2020
|
56.3 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 39.59g | Prot: 40.26g | Carbs: 95.80g.
Breakfast: Pepaya. Lunch: Richeese Ahh', Rujak Buah, Telur Rebus, Jeruk, Roma Malkist Coklat, Tempe Rebus, Pakcoy, Nasi Merah. more...
|
Losing 0.8 kg a Week
|
 Comments
Dietnya diet apa???klo blh tau hebat dr 70kg ke 52
24 Aug 20 by member: arinjajang
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aprilwayan's Weight History
|