Weigh In record (no journal entry) for 04 July 2020
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67.4 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 46.27g | Prot: 39.03g | Carbs: 56.74g.
Breakfast: Оливковое Масло, Mozzarella, Taciaty Крем Сыр, Агробизнес Хліб Український, Помидоры, Яйцо. Lunch: Сыр Российский. Snacks/Other: Нектарины, Eat Me Батончик Папайя Имбирь Арахис. more...
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Losing 0.5 kg a Week
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