Weigh In record (no journal entry) for 04 July 2020
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62.2 kg
Lost so far: 13.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 31.42g | Prot: 85.90g | Carbs: 118.06g.
Breakfast: Густияр Молоко Сгущённое с Сахаром, Царское Подворье Блинчики с Творогом, Tassimo Капучино. Lunch: Хайнц Соус Кисло-Сладкий, Barilla Макароны Отварные, Курица Вареная. more...
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Losing 0.7 kg a Week
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