Weigh In record (no journal entry) for 04 July 2020
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58.5 kg
Lost so far: 17.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 22.09g | Prot: 12.11g | Carbs: 159.51g.
Breakfast: Хлеб, Сахар, Чай, Orion Choco Pie Chocochip & Orange . Lunch: Яблоко, Банан, Сахар, Чай. more...
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Gaining 0.1 kg a Week
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