Weigh In record (no journal entry) for 03 July 2020
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61.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 136.49g | Prot: 98.82g | Carbs: 23.28g.
Breakfast: Crioulo Queijo Parmesão com Outros Queijos Ralados, Frango Desfiado, Ovo Mexido, Da Roça Linguiça Suína. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Tomates, Palmito, Pepino (Descascado), Alface de Folha Verde, Ervilha Torta. Dinner: Mocotó. Snacks/Other: Boa Nata Queijo Prato Bola, Da Roça Linguiça Suína, Castanhas de Caju Torradas com Sal, Morangos. more...
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1037 kcal
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Exercise:
Race - 1 hour and 28 minutes, Gym - 43 minutes, Google Fit - 21 hours and 49 minutes. more...
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Losing 2.1 kg a Week
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Bia Reis19's Weight History
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