danishred's Journal, 03 Jul 20


View Diet Calendar, 03 July 2020:
1195 kcal Fat: 53.63g | Prot: 31.59g | Carbs: 145.05g.   Breakfast: Asda Duo Chocolate Spread, Warburtons Crumpet,  Coffee with Sugar. Lunch:  Mozzarella Cheese,  Tomato Sauce ,  White Bread, Tesco Caesar Dressing ,  Lettuce Salad with Assorted Vegetables. Dinner: Tesco Soft Scoop Vanilla Ice Cream,  Chocolate Cake (with Chocolate Icing) ,  Soft Boiled Egg, Waitrose Grated Mozzarella Cheese,  Caesar Salad Dressing ,  Lettuce Salad with Assorted Vegetables. Snacks/Other:  Sweet Rice with Honey. more...
1437 kcal Exercise: Cooking - 15 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 12 hours, Standing - 30 minutes, Resting - 2 hours and 15 minutes, Sleeping - 8 hours. more...

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My 'pizza' with vegetables 👍🏼 it's a good way to control the size and the amount of pizza we usually eat. With this bread pizza we can just do 1 or 2 slices of bread and it tastes like PIZZA!!! 😲  
03 Jul 20 by member: danishred

     
 

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