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1197 kcal
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Fat: 21.17g | Prot: 32.67g | Carbs: 240.50g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Макароны. Dinner: Арбуз. Snacks/Other: Клубника, Белый Хлеб, Сельдь Соленая, Сметана , Земляника, Киевхлеб Крендельки с Сахаром, Чай. more...
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2609 kcal
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Exercise:
Bicycling (fast) - 15/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Sheva.com's Weight History
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