Weigh In record (no journal entry) for 03 July 2020
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73.3 kg
Lost so far: 11.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 55.51g | Prot: 35.22g | Carbs: 168.96g.
Breakfast: Tapioca, Walmart Queijo Mussarela, Queijo Branco, Queijo Branco. Lunch: Lacta Chocolate com 60% de Cacau, Bubble Mix Jasmine Chreamy Chá Verde com Creamer e Pérolas de Tapioca. Dinner: Espumante, Queijo Branco, Predilecta Goiabada. Snacks/Other: Polenta (Cozido), Santa Helena Amendoim Torrado sem Sal. more...
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Losing 4.2 kg a Week
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gabibett's Weight History
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