Weigh In record (no journal entry) for 03 July 2020
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44 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 24.64g | Prot: 41.04g | Carbs: 73.95g.
Breakfast: Ясно Солнышко Овсяная Каша На Воде. Lunch: Куриная Грудка Отварная, Борщ. Dinner: Плов с Говядиной. Snacks/Other: Яблоко, Красные Помидоры. more...
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Losing 0.4 kg a Week
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Антон Заклепенко's Weight History
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