Weigh In record (no journal entry) for 03 July 2020
|
62.5 kg
Lost so far: 25.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 26.55g | Prot: 47.23g | Carbs: 142.48g.
Breakfast: Nestlé Nesquik Polvo, FUD Queso Manchego, Lala Leche Entera, Bolonia, Bimbo Pan Blanco (24g). Lunch: Coctel de Marisco. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|