Weigh In record (no journal entry) for 02 July 2020
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110.2 kg
Lost so far: 4.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 78.17g | Prot: 88.13g | Carbs: 107.02g.
Breakfast: Tea (Brewed), Silk Unsweetened Soymilk. Lunch: Gruyere Cheese, Lentil salad, Olive Oil, Egg. Dinner: Red Table Wine , Shredded beef, Salsa, Sour Cream, Lettuce, Guacamole, Pancho Villa Taco Shells. Snacks/Other: Babybel Mini Babybel, Watermelon, Guacamole, Watermelon, Carpe Diem Kombucha. more...
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Losing 0.4 kg a Week
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lioness_21's Weight History
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