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aku mau tanya dong kaa hehe...
Kalo TB 148cm BB 43 kira kira ideal ga ya?
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2318 kcal
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Fat: 91.59g | Prot: 112.38g | Carbs: 264.88g.
Breakfast: Putri Salju, Kerupuk Udang, Bubur Ayam. Lunch: Ikan Kembung Balado, Kerupuk Udang, Nasi Pecel, Nasi Putih. Dinner: Ikan Tongkol Goreng, Nasi Putih, Keripik Jagung Tortilla, Tempe Orek. Snacks/Other: Klappertaart. more...
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