Weigh In record (no journal entry) for 03 July 2020
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 60.21g | Prot: 95.78g | Carbs: 121.69g.
Breakfast: Cos o Lechuga Romana, Lala Crema, Milpa Real Tostadas de Maiz, Tinga de Pollo. Lunch: Milpa Real Tostadas de Maiz, Sopa coditos grandes con verduras, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Gamesa Crackets, Café con Leche. Snacks/Other: Pronto Panqué De Naranja, Great Value Waffles Estilo Caseros. more...
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Gaining 0.4 kg a Week
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