Weigh In record (no journal entry) for 03 July 2020
|
116.3 kg
Lost so far: 32.7 kg.
Still to go: 26.3 kg.
Diet followed: 100%.
|
|
120 kcal
|
Fat: 6.09g | Prot: 13.10g | Carbs: 2.92g.
Breakfast: Café Iguaçu Café Solúvel em Pó, Italac Creme de Leite, Probiótica 100% Pure Whey. more...
|
Losing 2.8 kg a Week
|
|
|