Weigh In record (no journal entry) for 03 July 2020
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67.5 kg
Lost so far: 5.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 8.75g | Prot: 33.74g | Carbs: 106.23g.
Breakfast: Pain aux Céréales, St Hubert Oméga 3, Café, Fleury Michon Blanc de Poulet (40g), Marque Repère Confiture Framboise, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Delisse Déli'light aux Fruits 0%, Pêche Océan Filet de Colin d'alaska , Riz Basmati (Cuit), Knorr Sauce Beurre Citron . Snacks/Other: Mr Freeze Glace à l'eau. more...
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Losing 4.2 kg a Week
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lea.chala's Weight History
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