Weigh In record (no journal entry) for 03 July 2020
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62.7 kg
Lost so far: 8.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 47.31g | Prot: 61.18g | Carbs: 210.02g.
Breakfast: So Delicious Leche de Almendras Vainilla , Pan Blanco, Huevo Frito. Lunch: Ajiaco, Florhuila Arroz Blanco. Dinner: Corona Chocolate, Alpina Leche Deslactosada, Pan Blanco. Snacks/Other: Colanta Queso Tajado Mozzarella, Exito Bocadillo Veleño. more...
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Losing 1.4 kg a Week
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ea_duarte's Weight History
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