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orak arik telur + sayuran dan dada ayam goreng
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890 kcal
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Fat: 27.45g | Prot: 67.72g | Carbs: 96.85g.
Breakfast: Pepaya, Pisang. Lunch: Wortel, Kembang Kol Dimasak (dari Segar), Bawang Bombay Dimasak , Usus Ayam, Nasi Merah. Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Selada Kol, Tahu, Telur. Snacks/Other: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Kerupuk Makanan Ringan. more...
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virantieka's Weight History
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