Weigh In record (no journal entry) for 03 July 2020
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50 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 23.85g | Prot: 39.19g | Carbs: 153.68g.
Lunch: Nasi Putih, Tahu, Jawara Saus Sambal, ABC Kecap Manis, Bawang Putih. Dinner: ABC Kecap Manis, Telur, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Padamu Bihun Jagung, Nasi Putih, Ayam. Snacks/Other: Putri Salju, Kurma. more...
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Losing 1.0 kg a Week
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afreciamutianu's Weight History
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