Rebbbireb's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
64.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
1452 kcal Fat: 46.00g | Prot: 94.88g | Carbs: 162.23g.   Breakfast: Esselunga Mandorle Sgusciate, Perugina Cioccolato Fondente 85%, Mela, Fage Yogurt Greco Total 0%, Nestlé Cheerios Miele 5 Cereali. Lunch: Natura Nuova Bio Tempeh, Orogel Contorno Leggerezza, Pasta Integrale Secca, Sasso Olio d'oliva. Dinner: Auchan Olio Extravergine di Oliva, Esselunga Zucca Cotta al Forno, Daily Bread Pane di Segale, Vivi Verde Coop Tofu al Naturale Biologico. Snacks/Other: Chupa Chups Chupa Chups, Vitamin Company Protein Pudding, Myprotein Impact Whey Protein. more...
Gaining 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rebbbireb's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.