Weigh In record (no journal entry) for 03 July 2020
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62.8 kg
Lost so far: 3.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 8.60g | Prot: 11.36g | Carbs: 41.39g.
Breakfast: Egg White. Lunch: Padamu Bihun Jagung, Boiled Potato. Dinner: Fried Egg, Cooked Carrots, Padamu Bihun Jagung. more...
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steady weight
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rahmanadiinee's Weight History
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