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Lince Blossom love
Journal
03 Jul 20
Lince Blossom love's Journal, 03 Jul 20
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Weigh In record (no journal entry) for 03 July 2020
72.3 kg
Lost so far:
3.7 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2020:
1699 kcal
Fat: 82.22g | Prot: 74.36g | Carbs: 165.88g.
Breakfast:
Хлеб, Салат Оливье, Каша Рисовая на Молоке.
Lunch:
Майонез, Лента Смесь Овощная , Хлеб Черный, Салат Оливье.
Dinner:
Московская Ореховая Компания Финики Сушеные, Матрикс Протеиновый Коктейль.
Snacks/Other:
Вареное Яйцо, Салат из Помидоров и Огурцов.
more...
2141 kcal
Exercise:
Pole Dancing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Lince Blossom love's Weight History
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