Weigh In record (no journal entry) for 03 July 2020
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 13.45g | Prot: 18.15g | Carbs: 16.19g.
Lunch: Apetina Feta 10% Vet, AH Gerookte Kipfilet, AH Komkommer, Santa Maria Tortilla With Whole Wheat, AH Avocado. more...
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Gaining 0.1 kg a Week
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rayadelis's Weight History
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