Weigh In record (no journal entry) for 03 July 2020
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68.8 kg
Lost so far: 7.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 51.23g | Prot: 71.04g | Carbs: 102.38g.
Breakfast: Martabak, Shirataki Mie Basah Matang, Rose Brand Tepung Tapioka. Lunch: Shirataki Nasi, Opor Ayam. more...
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Losing 0.3 kg a Week
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Luluh Fairuz's Weight History
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