Zhilla Setianingrum's Journal, 03 Jul 20

📌Roti tawar gandum (2)
📌Pisang ukuran sedang
Selamat makan teman :v

View Diet Calendar, 03 July 2020:
1188 kcal Fat: 42.09g | Prot: 46.05g | Carbs: 158.91g.   Breakfast:  Paha Ayam,  Tempe Bacem,  Wortel Dimasak,  Kubis, Sarimi Mie Instan,  Nasi Putih. Lunch: Sari Roti Roti Tawar Gandum (2),  Pisang. Dinner: Sari Roti Roti Tawar Gandum (2). Snacks/Other:  Kerupuk Makanan Ringan,  Tahu Bakso. more...
1783 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

9 Supporters    Support   

Comments 
perpaduan yg enak 
03 Jul 20 by member: anxdy
@anxdy enakk bgt wk, kenyang pula 
03 Jul 20 by member: Zhilla Setianingrum

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Zhilla Setianingrum's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.