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libur mari beres² kamar dgn penuh keseriusan biar kamar tambah camtik, pas bongkar lemari baju iseng liat celana ini, eh pas dicoba keseriusan malah jadi buyar, bersyukur iya tp ngakak juga iya, au ah biarin kamar ngeberesin dirinya sndr:) w mau jln² aja:)
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829 kcal
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Fat: 23.94g | Prot: 36.86g | Carbs: 120.86g.
Breakfast: Ikan Asin, Sambal Matah, Kelapa, Sayuran Rebus (tanpa Daging), Tempe Goreng, Oncom, Pisang Kepok Rebus. Dinner: Wortel Dimasak, Kentang (Daging, dengan Garam, Direbus), Sayur Lodeh, Opor Ayam, Bihun Goreng, Nasi Putih. Snacks/Other: Nestle Dancow Fortigro, Pisang Kepok Rebus, Bakso Daging Sapi, Gery Chocolatos. more...
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1583 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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asmaulhsnh_'s Weight History
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