Weigh In record (no journal entry) for 03 July 2020
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96.2 kg
Lost so far: 8.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 45.87g | Prot: 73.53g | Carbs: 53.80g.
Breakfast: Edeka La France Ziegenfrischkäse Taler, Chavroux Ziegenfrischkäse, Pick a Pea Indisches Linsen Dal, Alnatura Quinoa (Gekocht). Lunch: Pick a Pea Indisches Linsen Dal, Cooked Tuna. Dinner: Tacken Salat-Mischung Extra, Maier Sellerie in Streifen, Chicory, GutBio Karotten, Olive Oil , Escal Frutti Di Mare. Snacks/Other: Honey , Alnatura Paranusskerne, Farmer's Snack Mandeln Fein Geröstet. more...
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Losing 2.1 kg a Week
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vpavlyshyn's Weight History
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