hyunhee79's Journal, 03 Jul 20

hyunhee79's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 July 2020

52.3 kg Lost so far: 2.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:

1213 kcal

Fat: 65.02g | Prot: 71.42g | Carbs: 76.31g. Breakfast: 생선 구이, 계란 오믈렛 또는 스크램블 에그와 치즈, 크로와상, 쿠키. Lunch: 새우만두, 고기만두. Dinner: 양배추, 호박, 목우촌 비엔나 소시지. Snacks/Other: 맥도날드 (McDonald's) 아이스 카페라떼. more...

1464 kcal

Exercise: Stretching (yoga) - 20 minutes, Treadmill - 22 minutes, Resting - 19 hours and 18 minutes, Sleeping - 4 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hyunhee79's Weight History

View Complete History

hyunhee79's Journal, 03 Jul 20

Submit a Comment

hyunhee79's Weight History