Weigh In record (no journal entry) for 03 July 2020
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76.1 kg
Lost so far: 7.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 22.07g | Prot: 52.14g | Carbs: 79.98g.
Breakfast: Яготинське Паста Сиркова Банан . Lunch: Куриное Филе на Пару. Dinner: Росток Хлебцы с Семечками и Кунжутом , Своя Лінія Сьомга Слабосолена. Snacks/Other: Нектарины, Абрикосы. more...
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Losing 2.1 kg a Week
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Аурика96's Weight History
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