Weigh In record (no journal entry) for 03 July 2020
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50 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 57.15g | Prot: 82.13g | Carbs: 139.17g.
Breakfast: 青江菜, 芒果, 紅心芭樂, 煮熟的竹筍(烹飪中加油), 7-11 蒸地瓜, 栗子, 飯, 豬肉. Lunch: 小美 布丁蛋糕, 香蕉. Dinner: 21風味館 21香草烤半雞. more...
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Losing 1.4 kg a Week
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featherlightoo's Weight History
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