Weigh In record (no journal entry) for 03 July 2020
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67.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 18.77g | Prot: 39.10g | Carbs: 65.16g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix. Lunch: Tempe, Sambal Matah, Sup Sayur Vegetarian (Disiapkan dengan Air), Quaker Instant Oatmeal. more...
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Losing 1.4 kg a Week
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sri hanuning's Weight History
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