Weigh In record (no journal entry) for 03 July 2020
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46.1 kg
Lost so far: 6.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 64.93g | Prot: 62.45g | Carbs: 106.65g.
Breakfast: Kerupuk Asin, Nasi Goreng tanpa Daging. Lunch: NU Green Tea NU Green Tea Madu, Ayam Geprek. Dinner: Jeruk. more...
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Gaining 0.7 kg a Week
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garithyosa's Weight History
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