Weigh In record (no journal entry) for 03 July 2020
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 30.66g | Prot: 50.62g | Carbs: 84.91g.
Breakfast: Chia Seed. Lunch: Pumpkin Soup, White Rice, Cooked Mackerel. Dinner: Kiwi Fruit, Pork, Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled), Cooked Green String Beans (from Fresh). more...
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Losing 0.4 kg a Week
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cheesemouse's Weight History
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