|
34.9
月經go.
目標7/64.5
8/63
9/61.5
10/60
11/58.5
一天只能吃1300大卡
|
66.1 kg
Lost so far: 1.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
306 kcal
|
Fat: 9.92g | Prot: 22.16g | Carbs: 38.14g.
Breakfast: 台糖 果寡糖, 承新 豆腐皮, 豆干, 高麗菜, 豆芽菜. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liya0827's Weight History
|