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1640 kcal
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Fat: 68.44g | Prot: 114.86g | Carbs: 149.24g.
Breakfast: 阿胶糕, 油条, 蒸南瓜, 煮熟的鸡蛋白, 麦片, 圣女果, 黄瓜/青瓜(带皮), 绿叶生菜, 洋葱炒蛋. Lunch: 红烧豆腐, 土豆(水煮,加盐), 生菜, 红烧排骨, 圣女果, 黄瓜/青瓜(带皮), 洋葱炒蛋. Dinner: 鸡胸肉(不吃皮). Snacks/Other: 芒果, 雀巢 麦脆片, 李子. more...
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