Weigh In record (no journal entry) for 02 July 2020
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47.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 38.79g | Prot: 81.78g | Carbs: 209.30g.
Breakfast: OSM Śrem Twaróg Chudy, Zott Jogurt Naturalny, Sante Ksylitol, Banan, Decomorreno Kakao, Alesto Nerkowce. Lunch: Piekarnia Familijna Chleb Żytni 100%, Pomidory, Łowicz Dżem z Czarnych Porzeczek. Dinner: Ziemniaki, Kapusta, Kujawski Olej Rzepakowy, Mięso z Piersi Kurczak, Smalec. Snacks/Other: Sernik, Faworki, Nesquik Lód . more...
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Gaining 0.2 kg a Week
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fit_andzia's Weight History
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