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treininho para maratona
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1029 kcal
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Fat: 36.75g | Prot: 38.94g | Carbs: 145.05g.
Breakfast: Café com Açúcar. Lunch: Extra Fígado Bovino, Abobrinha Refogada, Alface, Quero Feijão Carioca. Dinner: Tapioca. Snacks/Other: Banana da Terra, Vitamina de Abacate, Activia Iogurte Aveia. more...
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2870 kcal
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Exercise:
corrida - 53 minutes, Resting - 17 hours and 7 minutes, Sleeping - 6 hours. more...
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joaocarlosferreira's Weight History
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