sondoshussain's Journal, 02 Jul 20

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Weigh In record (no journal entry) for 02 July 2020

80.8 kg Lost so far: 2.2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:

426 kcal

Fat: 20.80g | Prot: 39.87g | Carbs: 19.07g. Lunch: Nevo Ui Rauw , Nevo Aubergine, Olijfolie, Groene Paprika, Jumbo Ovengebakken Kipfilet. more...

2172 kcal

Exercise: Lopend - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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sondoshussain's Weight History

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sondoshussain's Journal, 02 Jul 20

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sondoshussain's Weight History