Weigh In record (no journal entry) for 02 July 2020
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93.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 111.27g | Prot: 89.30g | Carbs: 193.63g.
Breakfast: Tonno in Olio (in Scatola), Grom Gelato Artigianale alla Crema, Kiwi, Coop Yogurt Magro alla Frutta 0,1%, Yogurt alla Frutta (Magro), Maionese, Pane Bianco, Uovo Sodo. more...
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2477 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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ali_timis's Weight History
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