Weigh In record (no journal entry) for 02 July 2020
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60.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 69.26g | Prot: 72.75g | Carbs: 144.87g.
Breakfast: Estrela do Oriente Ameixa Seca sem Caroço, Pazze Óleo de Abacate, Yakult Leite Fermentado, Melitta Café sem Açúcar, Iogurte Natural (Leite Integral). Lunch: Bife de Carne de Vaca, Salada Crua, Feijão Carioca Cozido, Alface Americana, Tomates, Arroz Branco (Longo, Cozido). Snacks/Other: Dori Amendoim tipo Japonês , Abacate. more...
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Gaining 0.7 kg a Week
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Maria Giselda's Weight History
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