Weigh In record (no journal entry) for 02 July 2020
|
106.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 21.23g | Prot: 51.06g | Carbs: 63.90g.
Breakfast: Cappuccino. Lunch: Vagem Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo), Jiló Cozido, Chuchu. Dinner: Vagem Cozida, Brócolis Cozidos (de Brócolis Frescos), Jiló Cozido, Peito de Frango. Snacks/Other: Nescau Nescau com Leite, Mãe Terra Bolacha de Maisena. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roselaine Lizi's Weight History
|