noted: Body Fat = 28,5 % BMI = 24 * Tali Ukur LENGAN: 38cm LEHER: 34cm BAHU: 38cm PUSAR: 87cm Pinggang: 101cm PAHA: 68cm BETIS: 39cm
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67 kg
Lost so far: 20 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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Comments
02 Jul 20 by member: indahcahyati6
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Terimakasih kakak, semangat jg ya kak💪🖤💪
02 Jul 20 by member: Afza20
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