Weigh In record (no journal entry) for 02 July 2020
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60.1 kg
Lost so far: 8.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 42.74g | Prot: 56.30g | Carbs: 139.21g.
Breakfast: Campina Magere Melk, Quaker Havermout. Lunch: Meergranen Pistolet, Gesneden Ham. Dinner: Bofrost Champignons in Schijfjes, Carrefour Gehakte Spinazie, Bloemkool, Aldi Huile d'olive El Cultivador, Carrefour Zalmhaasje. Snacks/Other: Sultana Bosvruchten, Kristalsuiker, Aardbeien, Aldi Choco & Biscuit. more...
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Losing 1.4 kg a Week
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Priscillabritje's Weight History
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